Wednesday, June 6, 2007

Szechuan Vegetables with Noodles




This was the recipe I had for June 1st Raw Test Kitchen. I made it for the Raw Utopia potluck and it was well received. Based on my husband's taste buds, I made a few modifications.

Szechuan Vegetables with Noodles

NOODLES
3-4 c. Coconut noodles
Cut coconut meat from 3-4 young coconuts into strips.
NOTE: The coconut meat should be firm meat not the gel consistency.
MARINADE
1/4 c. Chinkiang Vinegar (black rice vinegar)*
1/4 c. Raw agave nectar or honey
3 T Nama Shoyu
2 tsp. crushed red pepper, if you want it hotter add more red pepper
1 T Sea salt

VEGETABLES
1 sweet red/orange pepper, sliced
1 sweet yellow pepper, sliced
1 c. mushroom, sliced
1 c. broccoli, cut into bite-size pieces

Put vegetables in marinade overnight.

SAUCE
1 T. olive oil
1 T sesame oil
sea salt to taste

GARNISH
1 carrot, shredded

Toss noodles, vegetables and sauce together until well coated. Top with carrot.

*Please note: Not all the ingredients I use will be raw. If you are 100%, no holds barred raw, then some of the recipes I feature may not be for you. And of course if you have modifications please share.
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WEDNESDAY'S WISDOM

"Beauty. The power by which a woman charms a lover and terrifies a husband."

- Ambrose Bierce

1 comments:

ang said...

that looks really good... all your pictures look so tempting...