Monday, July 2, 2007

Donavan's Salad


My 7-year-old and her cousins adore this salad. It would have been called "Donavan's mom's salad" if it weren't for the tomatoes.

When I prepare the salad for myself I replace the tomatoes with jalapenos and green onions.

I lived off this salad combination when I first went raw. I love the tartness of the lemon.




LEMON DRESSING
Juice of 1 lemon
2 T flax oil
1 t sea salt

Put ingredients in a glass bottle (with lid) and shake.

SALAD
1 c red leaf lettuce
1/2 avocado, pitted and chopped
1/2 tomato, seeded and chopped
7-8 sprigs cilantro, roughly chopped, stems and all
2 t flax seeds
1 t sea salt

Combine ingredients and toss with lemon dressing.




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