Monday, October 29, 2007

National Oatmeal Day

Although January is National Oatmeal month, today the Daily Raw Cafe celebrates National Oatmeal Day. With Colorado weather taking a turn for the chilly, a nice hearty bowl of oatmeal is definitely what's needed.

Apple Cinnamon Oatmeal
1 cup sprouted oat groats
1 Granny Smith apple, diced
1 tablespoon coconut butter
2 teaspoons ground cinnamon
¼ cup agave nectar

1 Place oat groats and agave nectar in a food processor and pulse until it's a oatmeal consistency. Add diced apple and coconut butter and process briefly.

2 Put mixture into a large bowl, add ground cinnamon and mix well

4 comments:

Rediscover Raw Food said...

Do you have a good source for raw oat groats, or even a good brand? I haven't found one in my local markets.

Teri said...

Howdy C!

I purchased mine at Vitamin Cottage and Sunflower Market. If you can't find it at a health food grocery, you might try online suppliers.

enthusia said...

i am OBSESSED with your site! i found photos of your food on flickr and i just feel so good,now, about going raw. i start nov. 1st.

and i'm happy it's national oatmeal day. i love my groats.

Raw is Hott! said...

Those look devine!!