photo by fotosearch
Renee at The Gluten-Free Vegan blog posted Raw Buckwheat & Flax Flatbread.
Buckwheat can be a good substitute for wheat, oats, rye and barley since it is gluten-free. It is also a good source of manganese, magnesium and dietary fiber.
The protein in buckwheat contains all eight essential amino acids.
4 comments:
Hi!
Just wanted to stop by and say "have a great week!"
Cheers :)
Thanks for posting this. I love buckwheat - I'll have to give this recipe a try and let you know how it goes.
Hi there! I stumbled across your blog, and I love your healthy way of life! I'm a 23 year old, former collegiate cross-country runner diagnosed with and battling a progressive, incurable nerve disease, RSD. I am using raw foods as one of my healing tools :-) I hope you will check out my blog!
http://prefontaine44.blogspot.com/
Hi Terrilyn
Great blog! I am new to the raw food lifestyle, and my readers would love to read what you have to say. Stop by and add your site so myself and my viewers can stay connected.
Cheers,
Shelley
Be Naturally Well
Post a Comment